top of page
WELCOME
Welcome everyone! I want to let you know that I appreciate you spending time here. Let's discuss the various areas of our mental health and how to use them to lead a more fulfilling life.
Open Your Mind to Mindfulness
The blog of here and now
Mind your mailbox for new posts
Meet Blessing Uzoma
I am a psychiatric nurse practitioner with more than 10 years working in mental health and intellectually disabled people. I working on becoming a therapist in the future. I love talking with people about anything, but mainly how to improve our wellbeing. If you see me around, I am either reading a good book, dancing, or talking.
“A mind is like a parachute. it does not work if it not open.”
Frank Zappa
bottom of page